Nutrition

Eating healthy balanced diet as get older.jpg

Designed to help you eat a healthy, balanced diet

Eating well is all part of a healthy wellbeing. In this session our dietitian will show you how to incorporate a healthy diet into your lifestyle. Including:

✓ Nutrition knowledge tailored to you (your lifestyle, tastes and budget)

✓ Personalised healthy eating plan

✓ Easy to follow recipes

60 minutes / £99