Move 

Older people exercising and moving well
 

Designed to help you move better, no matter what your current mobility

Led by one of our physiotherapists, the session will be tailored to you and will focus on making you more active, fitter and healthier.

Including:

✓ Assessment of identified area

✓ Personalised exercise programme

✓ Mobility equipment recommendations

✓ Exercise opportunities in your local area

✓ Exercise diary

60 minutes / £99

All our physiotherapists are registered with the Health and Care Professions Council (HCPC) and members of the Chartered Society of Physiotherapists (CSP).