Staying Healthy

We’ve got all the info you need to help an older loved stay healthy at home! From suitable exercises to nutrition choices, we have you covered.

Useful Gifts For People Who Are Visually Impaired

Useful Gifts Who People Who Are Visually Impaired (Updated 2023) There’s nothing better than giving a useful present that’s well received! There’s some amazing low vision aids available that will help to improve quality of life for your older loved one, so without further ado let’s look at the best gifts for the visually impaired. …

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Cheerful senior women exercising their arms

Private Physiotherapy For Stroke Patients

Private Physiotherapy For Stroke Patients As a physiotherapist, stroke rehabilitation is close to my heart. The good news is that there are many different private physiotherapy options for patients evolving. In this article, I will take you through some of the main benefits of physiotherapy on stroke recovery, private physiotherapy exercise classes for stroke patients, …

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Online pharmacy delivery

The Online Pharmacy Delivery Service You Need To Know About

The Online Pharmacy Delivery Service You Need To Know About How many hours have you spent sorting your, or your elderly parent’s medication? Have you ever thought there must be an easier way? Well now there is. PillTime is the free online pharmacy delivery service working in partnership with the NHS to bring prescriptions to …

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elderly and younger woman holding hands

What’s The Difference Between Osteoarthritis And Rheumatoid Arthritis?

What’s The Difference Between Osteoarthritis And Rheumatoid Arthritis? My mum recently got diagnosed with osteoarthritis, so I wanted to write this article to talk about it and look at the difference between osteoarthritis and rheumatoid arthritis. Although both come under the ‘arthritis umbrella’ and are common amongst the elderly, you can’t lump them in together. …

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Happy older gardener

Tips For Keen Gardeners Who Are Getting Older

Tips For Keen Gardeners Who Are Getting Older Whatever the season, there’s something very therapeutic and welcoming about being out in the garden. As people age, gardening can become harder physically but that doesn’t mean you need to put down the gardening tools. Here are our tips for keen gardeners who are getting older. In …

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