March 2020

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Products To Make Life Easier For Older Adults

Products To Make Life Easier For Older Adults (Updated 2023) We’re big fans of hacks and innovative products to make life easier for older adults. And there’s such a fantastic, wide range available. So we thought we’d round up our favourites. The gadgets and assistive devices that we’ve selected are easy to install and use, …

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Looking After Your Mental Wellbeing: Tips To Help During Self Isolation

Looking After Your Mental Wellbeing: Tips To Help During Self Isolation There are almost 9million people aged 70 and over in the UK, who have currently been asked to self isolate for 12 weeks. Whilst this is to benefit physical health, there’s no denying that staying at home for 12 weeks is hard and can …

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Over 70? Our Guide To Staying Fit At Home During Self Isolation

Over 70? Our Guide To Staying Fit & Active At Home During Self Isolation Staying Fit And Active During Self Isolation Whilst you’re self isolating, we’ll be bringing you information and support to help you stay fit, active and improve wellbeing. Just simple exercises to be done at home with no equipment. Here, Nancy our …

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Jessica & Nancy from ElWell sit at a table with flowers and a spare chair

Emotional Support

Emotional Support: Phone Calls For The Elderly During Self Isolation If you, or someone you know in Oxfordshire is alone and struggling during self isolation, please get in touch with ElWell on 01865 238185. We will arrange a time to speak with them (one-off / ongoing potentially) and offer emotional support over the phone. Jessica …

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Keeping Yourself Busy: A Guide To Wellbeing Ideas For The Over 70s During Self Isolation

Keeping Yourself Busy: A Guide To Wellbeing Ideas For The Over 70s During Self Isolation (Updated) As at 26th March, 2020 As enforced self isolation for the over 70s continues, it becomes ever more important to keep busy, active and healthy at home, if you are feeling well.   These are unprecedented events and our …

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Happy senior couple performing stretching exercise at home

Our Guide To Staying Fit & Active At Home During Self Isolation

Over 70? Our Guide To Staying Fit & Active At Home During Self Isolation Whilst you’re self-isolating, we’ll be bringing you information and support to help you stay active and improve wellbeing. Here, Nancy our physiotherapist at ElWell has written about the best strength and balance exercises that the over 70s can do at home …

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